"Thought itself is the source of fear. Thought is time; thought of tomorrow is pleasure or pain; if it's pleasurable, thought will pursue it, fearing its end; if it's painful, the very avoidance of it is fear. Both pleasure and pain cause fear. Time as thought and time as feeling bring fear. It is the understanding of thought, the mechanism of memory and experience, that is the ending of fear."


-- Jiddu Krishnamurti's Notebook